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Going to the gym is a fantastic way to stay fit and healthy, but it’s important to be aware that gyms can also be breeding grounds for various contagious infections. Athlete’s Foot: One common infection you might encounter at the gym is athlete’s foot....
Yoga, an ancient practice that combines physical postures, breathing techniques, and meditation, has gained immense popularity in recent years. While many people are drawn to yoga for its relaxation and flexibility benefits, there are also challenging poses that can test your strength, balance, and...
We all know that exercise is an essential part of a healthy lifestyle. Whether you’re hitting the gym or going for a run, it’s important to prepare your body for the physical activity ahead. One way to do this is by warming up before...
Kylian Mbappe has informed Paris St Germain that he will not be opting for a one-year contract extension when his current deal expires in June next year, as reported by L’Equipe on Monday. In a letter addressed to the club, Mbappe, who clinched the...
Sports
Argentine football sensation Lionel Messi arrives in Beijing for a friendly match ahead of his upcoming transfer to Inter Miami
Argentine soccer superstar Lionel Messi made his way to Beijing over the weekend to participate in a friendly match before embarking on a new chapter in his illustrious career. The 34-year-old, widely regarded as one of the greatest players of all time, will be...